What You Can Expect from My Newsletter

Three years ago, almost to this day, I went on my first Adventure Tuesday. I was newly self-employed and realized that, while I had bitten off more than I could chew and was still working too much, I really wanted to make spending time with friends in the outdoors a priority. After years of working full-time for a startup + blogging and freelancing on the side, I was done hustling. I wanted to spend more time with the people I loved doing the things we loved. And since one of the benefits of self-employment is that you’re able to set your own hours, that’s exactly what I did. I made my friends + the outdoors a priority, and pencilled in a standing date to explore a new town or trail with someone every Tuesday.

Approximately 156 Tuesday’s have passed, since then, and I can’t say I’ve gone on an adventure for each one. However, the intention behind Adventure Tuesday has stuck with me. To this day, I make sure there is breathing room in my calendar so I can say yes to walk/hike requests. This summer, I also made a bucket list of things I wanted to do and see in and around Squamish, and crossed most things off. I explored new areas, stepped on new trails, swam in new lakes. I made my friends + the outdoors a priority.

I’m not telling you this so you will lace up your shoes and head out. And this newsletter isn’t going to be filled with hiking tips or recaps of mine. Adventure Tuesday isn’t really about the outdoors at all. It’s about paying attention to your thoughts about how you want to be spending your time, and figuring out how you can turn them into realities. It’s also about setting healthier boundaries in your life, so you can show up for yourself and for others. I’ve made a lot of big changes in my life, over the past eight years. But putting Adventure Tuesday in the calendar felt like the first (tiny) step towards actively creating the life I wanted, rather than passively consuming the one I thought I should have.

That’s what I want to talk about in this season of Adventure Tuesday: the idea of creating vs. consuming. I want to talk about how we, as humans, are consumers. We consume non-stop around the clock, and it impacts our mindsets, our health, our money and our relationships. But we, as humans, are also creators. You might not think you create anything physical (and maybe you don’t really, aside from the meals you eat). However, you are a creative problem-solving human being, and that means you have a little more control over your life than you might currently believe.

This won’t be a how-to kind of newsletter. I’m not an expert, and I don’t have many answers about how or why we do things. What I am is a human with a lot of questions and ideas, and a writer who wants to share what she observes. (That’s what a writer’s job is, by the way: to observe and report back. It’s so simple. I won’t overcomplicate it.) I will do this by sharing stories: some mine, some others, and some things I research. I may also suggest the occasional “mini adventure” or “slow adventure” to dip your toes into the topics we discuss. But overall, the purpose of this newsletter is to share my thoughts, and hopefully have some great conversations with you each week. 🙂

Here’s what you can expect:

  • a weekly email delivered every Tuesday from now until the end of November,
  • we’ll take December off, and I’ll think about what the next season could look like,
  • and when we reconnect in January, I may switch things up and write less frequently (bi-weekly instead of weekly) or change anything else so it feels like it’s working for all of us.

I meant what I said last week about not only respecting my own boundaries as a creator but also yours as a consumer, which is why I will always be questioning how I can best show up (including giving us all space). But if it ever gets to a point where you find yourself deleting the emails rather than reading them, exercise your ability to hit the unsubscribe button (which is always at the bottom). It is my hope that we will all develop and practice healthier consumption habits together, and I’m not afraid to say that might mean you eventually don’t need my emails. Pay attention to how the things you consume make you think and feel, and let go of anything that isn’t serving you. If I’m one of the things you let go of, that means our work together is done. 🙂

x Cait

This page titled What You Can Expect from My Newsletter and more fantastic content can be found at this website. It was originally published on 2018-09-12 11:00:17.